Paleo For Beginners - Rockridge Press
Starting a new diet can be difficult, but learning how to do so shouldn’t be.
The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet, and the Stone Age diet, the Paleo diet has been around as long as men and women have roamed the earth.
Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle, which walks readers through ever step toward Paleo success in a straightforward, easy-to-read format.
Why postpone feeling healthy, losing weight and increasing your energy level?